Our lives are often so busy that we rarely pause to clear our minds and hit the reset button; this simple, three-step writing exercise provides an opportunity to do just that. Inspired by practices from The Artist's Way to Buddhist practices of metta meditation, this writing reset is designed to help cultivate mental clarity, a sense of connection, and an appreciation for beauty.

Join us in journaling with the moon cycles to gain greater awareness, mindfulness, and appreciation for yourself and your path. With the power of the moon's cycles, you can unlock appreciation and gratitude for your soul and its deep connections to the world around you.

Made in collaboration with Grateful.org, this Gratitude Journey is a free 7-day journaling experience designed to tune you into the great-fullness of this moment. Each day for seven days, we invite you to respond to a prompt designed to help you cultivate an enhanced sense of perspective, wonder, sufficiency, connection, and healing – essential qualities of grateful living.