Stuck in a rut? When you're aligned with your purpose, you feel excited about life. You have more energy to complete drudge work, overcome obstacles, and develop fresh approaches. You experience greater joy on a daily basis. Not only that, but you actually live longer and more healthfully. You don’t even have to quit your day job (though you might). You can tap into your purpose right now.

Embark on a transformative journey of self-discovery in your professional life through shadow work. This guide will help you uncover subconscious fears, understand sources of dissatisfaction, and clarify your true career aspirations. By exploring your career shadow, you'll gain profound insights, enabling you to make empowered decisions and unleash your full potential in the workplace.

The Three Pillars—Expectations, Relationships, Balance: They are the source of almost all frustrations when you're unaware of their shadows. Clear expectations, understanding relationship-based emotions, and maintaining a balance of your strengths, prevent misunderstandings and promote growth.

One of the ways we can cultivate wellness in all six dimensions is by examining each one and exploring how we might step into each one more fully. Below are Holstee’s six dimensions of Wellness. 🧠 Mind — I am aware of my emotions. I engage in creative and stimulating activities. 🏃🏽‍♀️ Body — I am physically active, eat mostly whole foods, and prioritize my sleep. 🌈 Soul — I feel both a sense of awe and a connection to the world around me. ☀️ Work — I gain personal satisfaction and fulfillment from my responsibilities. 🎸 Play — I make time for activities that spark joy in me. 💗 Love — I nourish, and am nourished by, the people in my life.

Embarking on the quest for a fulfilling career can be an overwhelming journey, one that's deeply personal and often accompanied by moments of anxiety. Unearthing your true purpose might feel like a daunting task, but the pursuit is a worthy one. In this deeply personal endeavor, finding the right path demands effort, but a handful of essential questions can serve as your guiding light.

As leaders, we are called to use the gifts of inquiry to see which dragons we may be running from and which princesses we may be running towards. The process of radical self-inquiry into one’s own leadership journey is supported by standing still and taking the time to ask oneself open, honest questions about the rules we carry. The following series of questions are designed to prompt your own inquiry.

We all have moments of self-doubt, especially at work. Imposter syndrome creeps up, and we can’t get that voice in our head to quiet down and let us be our best selves. These powerful questions will help you boost your confidence during moments of worry and anxiety so you can achieve your goals!

Get intentional about setting up new systems, spaces, and boundaries that support your well-being, productivity, and happiness while working from home.

The inner game refers to the nine conscious leadership qualities necessary to be the leader our world needs now. The inner game rules the outer game and influences your ability to give and receive feedback, engage in healthy conflict, develop meaningful relationships, sustain psychological safety, innovate, & drive purposeful action at work and in the world.

Gestalt psychotherapist Fritz Perls once asked, “How is it possible to be unattached to the outcome, fully in the moment, and yet have a clear agenda?” Having multiple leadership intentions without feeling scattered is hard. I want to empower my team while, at the same time, optimizing our best results. As a leader, it’s easy to miss the power dynamics with my team if they’re always feeling like I might swoop in, so I came up with four questions that helped me see how I can be better at empowering people and maximizing results.

Ambitious people care deeply about their work. Work consumes most of our adult lives. It brings purpose, meaning, prestige, impact, and social connection. But it also comes with hidden costs. Sacrificing your health, friendships, happiness, and presence - often for the promise of a bigger paycheck. But you are not your work. Learn how to build a healthy portfolio of habits, identities, and desires.

Discover the eight essential ingredients to transform your work life and thrive as both a professional and an individual. Our unique methodology, developed over a decade, addresses the painful realization that our work is broken. Join us on this journey of conscious work design as we navigate the transition to a new reality, empowering you to create a fulfilling and purposeful career. Are you ready to embrace change and reshape your work life? Let's dive in!