Embrace a daily ritual to illuminate moments that make you truly feel alive. Each evening, let this guide inspire you to recall that spark from your day—whether it brought vibrancy, connection, or sheer joy. Complete the phrase: "Today, I felt most alive when..." This daily reflection deepens your understanding of your passions, highlights patterns in your joys, and emphasizes what's truly important. Beyond its introspective benefits, it also offers a rejuvenating and optimistic note on which to draw each day to a close.