Intentions & Goals

Gratitude Journey

Start a new relationship with graditude.

Made in collaboration with, this Gratitude Journey is a free 7-day journaling experience designed to tune you into the great-fullness of this moment. Each day for seven days, we invite you to respond to a prompt designed to help you cultivate an enhanced sense of perspective, wonder, sufficiency, connection, and healing – essential qualities of grateful living.

(This is a preview; open this multi-day journaling experience in the app for the full experience!)

Day One

What are you grateful for today?

Day Two

What is something that you take for granted that someone else is longing for?

Day Three

Recall the details of a particularly memorable sunrise or sunset and the feelings evoked by that experience.

(Open this special, multi-day journaling guide in our app to see all 7 days.)

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Grateful Living

A Nonprofit Bringing Well-being & Peace to Life
Grateful Living (aka A Network for Grateful Living) is a U.S.-based, global nonprofit organization serving a growing movement of individuals and communities who want to engage with life more gratefully. Through a wide range of offerings, our mission includes supporting people to see the wonder and opportunity in every moment and to act boldly with love, generosity, and respect towards ourselves, one another, and the Earth. Our commitment is for the gifts of Grateful Living to be available to people from all walks of life, and we strive to keep all that we do welcoming, inclusive, and accessible to diverse communities. We believe in the exponential impact of Grateful Living, so we create opportunities for people to gather and learn together, both online and in person whenever possible. The world needs gratefulness now more than ever—and we are here to support the groundswell.

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Explore other journaling guides to help you on your journey.

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Get clarity and peace of mind, wherever you are.

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