A lasting positive impact for thousands.

truly the best app for journaling, it's simple, effective, and well-organised. aesthetically pleasing. truly helpful for someone who likes journaling.

Exactly what I was looking for in a journaling app! I use the journal prompts daily. Love that I can use it for my gratitude journaling but also can use the guides for deeper reflection. Generous free offering, and the premium is a great value. Bonus: The support team is quick and friendly!

Just want to say this app is so refreshingly Simple but effective and behind the scenes, has the most amazing, giant-hearted people who care more about helping people And not fixated on profiting every chance possible. I am beyond impressed and blessed. Thx guys!

I love this app. Journaling is really important to my mental health, and using Reflection has really helped me to be more mindful and consistent. It has changed the game for me.

As a mental health therapist I’m always looking for new tools to help clients process their experience. I try each tool myself before recommending to anyone and this is by far my favorite so far. I like that it is web based as well. It’s easy to use and has fantastic prompts to help folks begin the writing process. I highly recommend this app for anyone looking to use writing as a tool to reflect or process their thoughts and experiences. Truly well done.

Better than the best journaling app. The interface keeps it distraction-free and makes me look forward to entering my journal entry. The prompts are thought-provoking and helps me reflect deeply. I use the prompts as conversation starters too.

I find myself being able to journal almost every day now with the app. I am 50 years old I am set in my ways I love the smell of paper and I love the way the pen flows and I love to see the ink marks on my hand. But in this busy world that we are in I don’t get time to fully write what I want to write whereas this way I’m actually not even writing when I’m journaling I get to talk and express my thoughts through words with the app. The guides that they offer wonderful for when you just wanna journal about something the insides are amazing the membership is invaluable and the community of people are just amazing people get the app become a part of the community you will not regret it.

Spent the last couple of days checking out a lot of journaling aps. Yours is the first that works easily across interfaces- Iphone, chrome book, and work computer. I am so pleased. I have wanted to journal for a while but it seems like my paper journal is always in the wrong place. Now I will always have my journal within reach. ❤️❤️

I use this and recommend it to my clients. In combination with voice dictation it’s the most effective way to get my thoughts down.

Incredible app. They helped me get started on my journaling journey, taking it as a habit. It has guides and daily prompts which can be food for thought to write about when the day ends. I love the app

I rarely leave reviews, mainly because not all applications are life-changing, but this one definitely is life-changing and worthy of one. The app's mechanism allows you type out all of your thoughts and feelings in a very clean, blank screen that is quite peaceful, conducive for reflection, and not hurtful to the eyes (as it is in, well, plain back). The default font style is not heavy on the eyes to read, and it seems rather fancy when I first encountered and used this app (great job on this by the way). This usually prompts me to leave more comprehensive details on my experiences, which are essential for more effective personal reflections. Furthermore, after having typed down your reflection for a certain day, a monthly review will be made available to you after, well, a month. This allows you to have a greater view of what had happened in the past, and how you may have changed your attitude or tune about your past experience. In short: it is a FANTASTIC reflection application. I fell in love with this application the first time I used this, and will continue to do so until the end of my journey in medical school. Kudos to all behind this application!

Reflection app is astonishing. 

I absolutely love it. I can't explain the benefits it has to really opening a person up their inner existence.

I’m a believer. I was not great at journaling, but this app has made it so simple and actually enjoyable.

The minimalist experience I was looking for! …the Reflection.app mobile app and desktop app are well designed and get out of your way so that can quickly reflect on your day.

This is a powerful tool to help you truly connect with yourself, and decide what you want and need out of your life!

I like the guided programs a lot, they are a good way to jump in to journaling if you don't know where to start…this app has made it easier to make journaling an enjoyable habit!

I look forward to journaling everyday. This takes personal reflection and gives it contextual meaning. Love it!!!

This is a great app because you can submit journal reflections using voice-to-text, scan a journal entry that's handwritten, or use a tablet to write in it. Also their customer service is amazing. Every time I have suggested new functionality or highlighted an issue, they have come back to me quickly and resolved it.

Brilliant app. So easy to use, get daily reminders. The voice option is great because you literally say whatever you are thinking/feeling. The summary puts it into perspective and then gives you options. 

I need to explore the app more but just the basics are so worthwhile and helpful.

In chat mode AI Coach is like texting a therapist. Hit Return and it offers insight and encouragement. Solid app all around but the immediacy of this feature is really useful when you need insight now.

I absolutely love this app. I use the conversation feature while driving, works perfectly. Absolutely impressed with the service, support team is fast and efficient! There are so many options to log your notes. I really enjoy the coach and conversation options. Best app ever!!!

Through this app, I was able reflect and journal to my hearts content as well as be able to look within myself to keep on growing. I have been looking for years to find journaling softwares, websites, and even different apps to fit my needs and I'm glad to say this one was able to do what I needed to aid my growth! I love the features that it comes with like AI to prompt for deeper reflection to other aspects like adding photos, voice, and it can be shared to therapists through private links too

very helpful and so worth it, wish I discovered this journal sooner and I definitely recommend it

journal works really good the reminders help a lot

I have been journaling now for over a year, and have moved to reflection from another app. Much prefer reflection, which gives great reviews, weekly and monthly, giving a chance to look back over a period of time. I never though after a year i would be journaling every day after this period of time. Also enjoying it and its also helping with the niggling anxiety and SAD at this time of year. Love the app

i really like this app so far, it's very smooth and the ai gives good advice. the guides are very useful and i actually got a lot out of my first journal session on this app. would recommend to anyone who wants to start journaling.

im a beginner and ts fire, helps declutter my head and the ai helps

just started this today and so far it looks like there's a ton of free options on the app which is great cause subscriptions aren't my go to. we'll see if it continues to be this way moving forward but i definitely recommend!

Good app easy to use, I like the options for the journal reflection, coaching and the ability to upload photos etc.

sehr vielseitig & motivierend — gute Reflexionsfragen welche sich dem aktuellen Gefühlsstand anpassen

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(EN) Very versatile and motivating — good reflection questions that adapt to your current emotional state

loving it... wish I could find the funds for the membership fee. life's not really much lifing ATM I need to find somewhere healthy to release. this is actually helpful update. been using for over a week now.. I absolutely love the AI although I'm having trouble navigating how to change the go deeper so that it's more on what focus on the journal entry and not something random in the journal entry.. I love it, and yes you can get a scholarship for the yearly fee I received one. love this app.

This is exactly what I was looking for a way to journal that is more interactive. I'm just starting, but it's been a great experience.

Allows me to record my thought and gentle questions lead me to think of the why

I didn't trying a few journaling apps and really not been satisfied with many or any of them. I'm really enjoying reflection so far. I like that I can journal several different ways. I like that there are several different ways to get prompts and I like that there are coaching tips that I can reflect on and I'm looking forward to seeing how this app's going to help me reflect on my disability and the loss of my physical and mental health to permanent injury and disability so I can adjust to having a better quality of life

So far I love this help and I really love the feedback and potential for true self discovery with the AI

Based on what I write I love the insights I get back especially organizing all my random thoughts into concrete themes I can reflect and work on!

This absolutely the best app. I have learned alot about myself. I highly recommend this app.

好正，可以打一篇日記，然後有人同你follow up

I really like how I can be myself with it and release so much needed tension and energy into it. And then be able to reflect back on it.

while the app suggests the upgrade frequently i was able to upload all my old journal entries all 150+ in 1 day.

I definitely love how it fits everything into one spot. The set up is smooth and easy to use. I believe the more I use it the more I will love it

It's very engrossing from the very start. Great interface and smart questions.

Just did the first entry today and it's already made me think in ways I haven't before. I'm excited to use this app.

it's kind of everything I've been looking for and the summaries and the questions and the ability to retain all the data and all the details of what I'm entering and pulling back up over time and comparison is fantastic

This is an excellent App. I have been using it now for a couple weeks and found it very intuitive. It provides some prompts to help with your journalling if you are new. It also provides helpful insights into your writing to help you look further into your thoughts. I recommend it.

Its a perfect journal to keep track of things for me. I love that the AI gives insight on my patterns. It helps me understand myself better. I am quite the writer so getting feedback and summaries of my entries is helpful to me and helps me organize my innerworld.

Excellent. I have had a wonderful time using the reflection app. It really helps me understand my thoughts as I have c - ptsd.

I've been looking for an app just like this for some time, where I can either type or speak my thoughts and get some good feedback. The templates are great, and if there's anybody looking for a journal that is more thoughtful and grows with you, then this is the app that you need to have.

Nice app to start a journal , good to make a habit , easier then writing on a diary or notebook

brilliant app, helps me gain clarity from what matters most and helps me move past what has happened and guides me to deeper reflection for deeper meanings. cannot fault this app.

great app for journal and this great ui so beautiful and the app is very good for free

I'm using it just for 3 days and see that in comparison to other diary apps this one is one step ahead, with elements of coaching and down to earth summaries and tips.

Hilft beim täglichen Reflektieren und gibt praktische Tipps und Anregungen für den Alltag und die persönliche Entwicklung. (EN: Helps with daily reflection and gives practical tips and ideas for everyday life and personal development.)

Love it…was soooo frustrated with day one…this is exactly what I was looking for

For years I've been meaning to start a daily log just to have a record of when the things I remember happened. Reflection works perfectly for that, and the AI tools can provide valuable perspective. I haven't tried the premium version so I can't speak to those tools.

I tried out several journaling apps, looking for a free one, but was so impressed by the features included that I was happy to pay the £20 annual subscription. It functions smoothly, does really helpful summaries and prompts, and the layout works for me really well. I've used it for a week now and feel I've already got my money's worth in refreshing perspective and analysis of what's happening in my world!

I've tested several (voice)-journaling apps and kept with Reflection. I can talk to it in several languages and the transcription work very well. It keeps very good track of the essences of my entries and refers to them accurately. I can definitely recommend it! 

Well done!!

wonderful and a life changing app really adding "growth opportunities" is the best update you have made guys it helps to be more self aware, thank u

so far the best journal app I've tried next to rosebud and daynora. I finally found one that is complete! thank you!

I've been using the app for a few months now and have been absolutely loving it. At first, I didn't fully utilize the app's full capabilities as I do my journaling with fountain pens and the AI prompt had been useful for a bit before they started getting repetitive. course that caused me to finally start typing a few of my journal entries and now really do love it. I'm glad there's a pay what you can option as I got into this due to filing for divorce and bankruptcy at the same time.

I literally just made my first entry and I have to say that I am looking forward to the self discovery this gem may have in store.

This app is truly incredible. In the first session I was blown away at the coaching experience. Well worth it.

I'm enjoying the daily guides it has to keep me interested in Journaling. The coach aspect helps give me perspective on what I've written in the past and gives me gentle reminders of some things I could work on.

I haven't been on journaling apps for too long and I wanted my journaling experience to have a "back and forth" kind of feel. The AI on this app seems to be helpful so far. I have the free version and looking to get premium soon.

The prompts are a beautiful guideline. The coaching gets you deeper in the reflecting mode and helps you see patterns. Beautiful app!

I only have it since a few days and are still experimenting. 

But, I really enjoy using Reflection as my physical diary companion, bc it's often easier to type or even ramble overwhelming thoughts out, then writing about them. It has a AI function that asks reflective questions, that deepens the understanding of the overwhelm quite well. And the summary's of the entries are also highly appreciated.

So far, I have had a really good experience with the app. The premium option is extremely affordable compared to many other different AI Journaling Apps like this. There are different layers to this app as well, with templates and prompts that can keep you busy for quite some time.

so far this has been the best app I've ever used...

This is the best part of this app, to have actual analytic feedback allows for possibly needed insight. Maybe it catches something you didn't, or offers perspective you didn't think about. Very helpful for those of us with constant battles against tunnel vision

I'm not a person who journals, but I have become convinced it's what I need to do. this app has made it enjoyable to start the process of becoming a journaling person 👏🏻

The app works pretty well for reviewing what I did during the day and what I had planned the night before.

This app is incredible. So far it's better than my therapist. Gives wonderful feedback!

I like using the guides. I've tried journaling so many times over the years since being a kid and I never know what to write. the guides really help.

Its been a great tool for me especially with organizing my thoughts and getting me to dig deeper with some issues that I have been facing. I am considering investing in the paid version when I can.

This app is helping me in so many ways. It's the perfect app for my digital journaling that I have been wanting to do, it's my counselor and it's going to be perfect for my new iPad and ipencil

I have tried other mental health/self-help apps in the past and this one truly outshines them all. The summaries of what I've written, the coaching prompts, and the action items have really made a difference in helping me navigate a really tough period of my life (a loved one has Alzheimers). I highly recommend it.

Love the thought in it and the AI summary

I've never journaled consistently because I feel like it's a whole thing and I can never write as quickly as I want. If you're trying to journal because you want it to strictly be a mindful exercise, the slowness of writing it out is great. For my purposes (noticing patterns and documenting highs and lows throughout me week), this is perfect.

I am a long time journaler. My first internet journal was Xanga, if any millennials remember. And I also had livejournal. Aside from the beautiful UI and being aesthetically pleasing to me, I love that I can essentially get insights on myself with the AI integration. It has been illuminating. Plus everything integrates seamlessly between Mac:iPhone:iPad.

I am relatively new to the app, but I love the interface and app is pretty intuitive. There is this coach feature that summarises your daily notes and the connection feature which looks pretty promising. It has been just 1 week of me using this app, it's helping me to connect the dots. Thank you for the app!

So far this app has been interesting to say the least. I use to do responde journals in my classrooms every day and students loved it. now I know how they felt!

I enjoy the AI summaries and it adds to my ability to stay focused on goals. I would recommend this app for anyone who wants a daily journal and a way to review and maintain your intentions over time.

This app is amazing it helps u if u can not afford it but most of all it gives clarity to things

Great for growth and creating a healthy consistency daily balance. Fully customizable to fit your needs. Great source for accountability.

I can get help from the coaching and perspective settings and it is helping me see and think differently

Community Support emailed me to confirm my reasons for canceling after my free trial ended. I explained not being able to afford the minimum scholarship payment due to currently being in a recovery program & not working yet. I was kindly given an annual premium subscription for the first year & the minimum scholarship payment for the second year. This app has really been helping me during my recovery journey & I'm so grateful for the understanding and support that's been offered. I highly recommend!!

This app manages to do what many others in this category don't: make AI features that actually feel useful.

it is smooth. no issues. amazing of you like to journal but don't know what to prompt about.

I'm enjoying the app so far, good suggestions and guide base for reflection.

This is a new undertaking and so far I'm enjoying the guides the prompts to help me think deeper

I love this app. It serves me well for my journaling purpose. It also helps in mental wellbeing.

I was looking for an AI supported journaling app and so far Reflection seems to do a good job of avoiding the endless chat problem I encountered elsewhere. Good insight, considering reflection. Easy UI too. Now let's just see how well I stick with it…

learn how to journal and learn how to feel, love, make your own life easier and etc. I use it for my mental health and to learn how to love myself

Really like the voice journal option and daily prompts to help with stagnation. Will update as I progress.

I was looking for an app I can use on my iphone and my windows laptop and found this. The web version and the app are both great and sync flawlessly. I really appreciate the daily journal prompts and the guides.

This is a helpful way to stay grounded. I appreciate that there is a free option too.

I like the reflection app because it organizes my entries well and the coaching is very helpful when expressing my thoughts

I've tried quite a few journaling apps over the years, but Reflection feels different.

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The interface is clean, distraction-free, and easy to use. What I like most is that it helps me capture thoughts, ideas, gratitude, and daily reflections without feeling complicated or overwhelming.

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As someone who is trying to build better focus, discipline, and self-awareness, Reflection has already become part of my morning routine.

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Simple. Thoughtful. Effective.

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Highly recommended for anyone looking to build a consistent journaling habit.

This is an amazing app. I found this app while looking for something else randomly. Yet, I am glad for finding this. It literally gives us best of best things to look for in a journaling and diary app with AI coach to guide us. I find the price of premium is worth taking if you can aford and wish to change your life positively. I thank every single person responsible for helping share such an amazing creation! And surely hope this gets better and better.😊

I like the responses they makes sense to me and clear my thoughts