Your account is only accessible by you. With SSL your entries are protected in transit, and on our database your entries are encrypted at storage.
Access your journal from our native apps on MacOS, iOS and Android or through our fully responsive web-app anywhere with an internet connection.
Quickly find any entry by searching for any word in the entry with our blazing fast search.
Use our Highlight, Lowlight, and Free Write framework to inform your Guided Monthly Review and Annual Review.
Get insights into your writing statistics, streaks, and more.
We believe you own your data. So we've made it easy to export your journal as JSON or CSV file at anytime.
Customize the day, time and frequency of reminders to keep you on track with your journaling.
Add photos to help capture beautiful moments in your journal. Requires Premium plan.
We want to grow this app with you. If you have questions or feedback please let us know!
Capture life's moments within three categories: Highlights, Lowlights, and Free Writes. These daily entries serve as the foundation for a meaningful self-reflection at the end of every month and year.
At the end of each month and year, our tested reflection framework will guide you in looking back. This practice gives you an opportunity to celebrate your highlights, learn from your lowlights and track your personal growth along our six dimensions of wellness.
Your account is only accessible by you. And you are the sole owner of your data.
With SSL your entries are protected in transit, and on our database your entries are encrypted at storage.
During your Monthly Review, we encourage you to share where you stand on our six dimensions of wellness: Mind, Body, Soul, Work, Play, and Love.
Over time, you can start to see which areas of your life are getting the most attention and which areas might need a little more love.
Once done with your Monthly Review, see your progress summarized in a robust personal monthly summary.
These monthly reports are great for sharing highlights with family, friends, coaches, and mastermind groups. They also make it easier to reflect back on your whole year.
Through reflection, we get the chance to appreciate, learn from, and find peace with our past as we take steps toward the future ahead.
For the last decade, Holstee has created products that help people live fully and mindfully.
We started by writing The Holstee Manifesto — our own definition of success.
In trying to live these values, we struggled, finding ourselves distracted by the urgency of our notification-driven culture and trapped by the idea of living up to someone else's definition of success.
In time, it became clear to us that living with intention and reflection is an ongoing practice, not a destination. This was the seed that started the Holstee Membership and a range of products including Holstee Reflection Cards and our Reflection Journal.
With encouragement from our community, we have spent the last three years exploring how to bring our passion for design and our experience developing reflection-oriented products together into an online tool that helps us look back on our days, weeks, months, and years in a delightful, accessible, and secure way.
After years of work, we are thrilled to finally share Reflection.app with the world.
Start your reflection practice today!
We can't wait to hear about your experience,
Ten years ago brothers Mike and Dave Radparvar started Holstee, a company that provides inspiration and tools to help people lead more meaningful lives. After a decade of building physical products (like their Reflection Cards, annual Reflection Journal, and Mindful Kits) they saw first hand how impactful journaling and reflection is for mental health, but also how difficult it is to build a lasting practice.
According to Dave, “It’s difficult to know where to begin.” He describes how “for years, journaling has been my go-to tool for reflection. But even when I mastered the habit of writing about my days, there wasn’t an easy framework for looking back on past entries — no guide to help find patterns in the things that brought me joy, or learn from the moments that challenged me.”
After years of researching, designing, and developing concepts with the Holstee team they arrived at Reflection.app — the only digital journal that guides your growth each month.
We hope Reflection.app provides you with clarity and perspective.
We are honored to be on this journey with you.
