Through reflection, we get the chance to appreciate, learn from, and find peace with our past as we take steps toward the future ahead.
Capture life's moments within three categories: Highlights, Lowlights, and Free Writes. These daily entries serve as the foundation for a meaningful self-reflection at the end of every month and year.
At the end of each month and year, our tested reflection framework will guide you in looking back. This practice gives you an opportunity to celebrate your highlights, learn from your lowlights and track your personal growth along our six dimensions of wellness.
Your account is only accessible by you. And you are the sole owner of your data.
With SSL your entries are protected in transit, and on our database your entries are encrypted at storage.
During your end-of-month review, we encourage you to share where you stand on our six dimensions of wellness: Mind, Body, Soul, Work, Play, and Love.
Over time, you can start to see which areas of your life are getting the most attention and which areas might need a little more love.
Once done with your end-of-month review, see your progress summarized in a robust personal monthly summary.
These monthly reports are great for sharing highlights with family, friends, coaches, and mastermind groups. They also make it easier to reflect back on your whole year.
For the last decade, Holstee has created products that help people live fully and mindfully.
We started by writing The Holstee Manifesto — our own definition of success.
In trying to live these values, we struggled, finding ourselves distracted by the urgency of our notification-driven culture and trapped by the idea of living up to someone else's definition of success.
In time, it became clear to us that living with intention and reflection is an ongoing practice, not a destination. This was the seed that started the Holstee Membership, and a range of products including: Holstee Reflection Cards and our Reflection Journal.
With encouragement from our community, we have spent the last three years exploring the best way to bring our passion for design and our experience developing reflection-oriented products together into an online tool that helps us look back on our days, weeks, months, and years in a delightful, accessible, and secure way.
After years of work, we are thrilled to finally share Reflection.app with the world.
Start your reflection practice today!
We can't wait to hear about your experience,
Mike and Dave Radparvar