Stoic positions itself as a mental health companion that goes beyond journaling. The app guides you through morning preparation and evening reflection with thought-provoking prompts, and includes tools like meditation sessions, breathing exercises, and mood tracking. It offers templates for specific scenarios like therapy session prep, CBT thought dumps, and dream journaling. Stoic also features AI Mentors that provide personalized guidance from different coaching perspectives. With over 4 million users, the app supports voice notes and media attachments, and its AI-powered insights help identify patterns in your emotional wellbeing over time.
AI-Powered Insights
Real-Time Voice Coach
Enhanced Voice Transcription
Guide Library
Personalized Prompts
Daily Prompts
Multi-Platform
Export Options
Free Tier
See how
Stoic
stacks up against other popular journaling apps in detailed side-by-side comparisons.
No. Stoic is a broader mental wellness toolkit that combines journaling with meditation sessions, breathing exercises, mood tracking, and structured templates for therapy prep and CBT thought exercises.
Yes. Stoic includes AI Mentors that provide personalized guidance from different coaching perspectives, along with AI-generated insights from your journal entries.
Yes. Stoic has an Apple Watch companion app, and is also available on iOS, Android, macOS, and the web.
