A side-by-side comparison of two leading journaling apps to help you find the best journal for your needs.
Disclosure: We built Reflection, so we're not neutral. With that said, we've done our best to keep this comparison fair and accurate to help you find the best app for you.
You want the broadest platform support with rich media entries, guided coaching, and the ability to export your journal as an ePub ebook.
You want a journal that automatically builds itself from your social media feeds and digital activity, with minimal manual effort.
Journey is a feature-rich, cross-platform journaling app that supports text, photos, videos, and audio entries with automatic weather and location tagging. It offers guided journaling coach programs on topics like self-care, gratitude, and personal growth, and can import data from connected services like Google Fit, Fitbit, Strava, and calendar apps. Entries can be viewed in timeline, calendar, atlas map, or photo gallery views. Journey also supports end-to-end encryption and multiple export formats including ePub, making it easy to keep your data portable.




Momento takes a unique approach by automatically collecting your digital life into a journal. It pulls in posts from connected social media accounts, creating a daily record of your online and offline activity without requiring you to write anything. You can also create manual entries with rich text, multiple photos, tags, and locations. The app is designed for people who want a journal that builds itself from the content they're already creating elsewhere.




Journey is a well-rounded journaling app with strong cross-platform support, a guide library, daily prompts, and solid export options. It includes a free tier and works across all major devices. However, Journey doesn't offer AI-powered insights, real-time voice coaching, enhanced voice transcription, or personalized prompts that adapt to your writing. If you're looking for a reliable, media-rich journal with broad platform support, Journey covers the basics well.
Momento is a passive journaling app that automatically aggregates your social media posts, photos, and digital footprint into a daily diary. It's iOS-only and doesn't include AI-powered insights, voice coaching, guided prompts, or multi-platform support. Momento does offer a free tier and export options, but its feature set is narrower than most journaling apps on the market. If you want a journal that builds itself without much effort, Momento delivers — but for deeper self-reflection tools, you'll want to look elsewhere.
Journey is available on iOS, Android, macOS, Windows, the web, and Chrome OS, making it one of the most widely available journaling apps across devices.
Momento connects to your social media accounts and pulls in your posts, photos, and activity to create a daily diary automatically — no manual writing required unless you want to add to it.
Yes. Journey can automatically import data from connected services including Google Fit, Fitbit, Strava, and your calendar, adding context to your journal entries.
Yes. In addition to automatic social media imports, you can create manual entries with rich text, multiple photos, tags, and location data.
Yes. Journey supports exporting your entries as an ePub ebook, along with PDF, DOCX, and plain text formats.
No. Momento is currently available only on iOS. There is no Android version at this time.

