Learn the language of your body to deepen your aliveness.
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Perspective: Increase Your Self-Awareness
Discover how to use perspective to your advantage.
1. If the 80-year-old version of yourself was looking back at this moment with a smile, what would they say?
2. If you woke up tomorrow with unlimited calm and focused energy, what would you do?
3. If there was an alternate universe where you’d already resolved an issue in your life, what might the solution be?
4. If someone could turn off a switch in your brain and you could only see the positive at this moment, what are five things you would see?
5. If your life was a movie, what would the genre be right now? If you could change the genre, what would you change it to?
Ben Fishel
Psychotherapist & Counselor
Ben Fishel is a psychotherapist and counselor informed by ancient wisdom with modern neuroscience. His integrative and systems-based approach to mental health had lead to training in neuroscience, hypnotherapy, existential psychotherapy and yoga. He has also lived and worked in 7 countries across 5 continents.
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