Ruth Kent

Ruth Kent is a sought-after workplace wellbeing consultant, wellness coach, workshop facilitator, and mindfulness teacher with a love of sharing evidence-based health and wellbeing education and coaching, driven by her post-graduate qualifications in international
public health.

She partners with progressive organizations to create a culture of wellbeing at work that creates real, lasting change, improves productivity, and fosters a culture that thrives. A credentialed wellness coach, Ruth is passionate about supporting women in overcoming the barriers that prevent them from living a fulfilling, purpose-led life and reaching a flourishing state.