Mary Lemmer

Mary Lemmer

Founder of Improve, Author, & Keynote Speaker
Mary Lemmer is an entrepreneur, improv comedian, author, startup advisor, philanthropist, and recovering venture capitalist. She’s the founder of Improve, which improves lives, teams, companies, & impact, using improv techniques supported by research. She gave the TED Talk “How improv can improve your leadership and life,” has spoken at global events, and worked with many companies around the world.

Journaling Guides by

Mary Lemmer

A guide for every journey.
A journey for everybody.

Power your self-discovery with inspiring prompts and thought-provoking guides to help you get to the root of your thoughts and feelings.

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Shadow Work
Trauma
Mental Health
Memories
Setting Boundaries
Stress
Perspective
Adventure
Reflection
Integrity
Simplicity
Compassion
Wellness
Kinship
Holstee
New Year
Annual Review
Clarity
Passion
Healing
Regret
Parenting
Review
Health Challenges
Internal Family Systems
Resilience
Creative Writing
Creativity
Rituals
Balance
Productivity
Techniques
Self-Esteem
Potential
Attraction
Prosperity
Self-Worth
Self-Acceptance
Harmony
Lessons
Connection
Relationships
Positivity
Courage
Confidence
Fulfillment
Joy
Personal Sustainability
Burnout
Ambition
Breathwork
Values
Decision-Making
Transition
Moon
Self-Awareness
Depression
Success
Reflect and Reset
Love
Curiosity
Soul
Happiness
Purpose
Self-Compassion
Leadership
Work
Forgiveness
Management
Intention
Cycle
Play
Energy
Mind
Gratitude
Growth
Affirmation
Body
Anxiety

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