Overcome mental blocks and solve challenges.



truly the best app for journaling, it's simple, effective, and well-organised. aesthetically pleasing. truly helpful for someone who likes journaling.
Exactly what I was looking for in a journaling app! I use the journal prompts daily. Love that I can use it for my gratitude journaling but also can use the guides for deeper reflection. Generous free offering, and the premium is a great value. Bonus: The support team is quick and friendly!
Just want to say this app is so refreshingly Simple but effective and behind the scenes, has the most amazing, giant-hearted people who care more about helping people And not fixated on profiting every chance possible. I am beyond impressed and blessed. Thx guys!
I love this app. Journaling is really important to my mental health, and using Reflection has really helped me to be more mindful and consistent. It has changed the game for me.
As a mental health therapist I’m always looking for new tools to help clients process their experience. I try each tool myself before recommending to anyone and this is by far my favorite so far. I like that it is web based as well. It’s easy to use and has fantastic prompts to help folks begin the writing process. I highly recommend this app for anyone looking to use writing as a tool to reflect or process their thoughts and experiences. Truly well done.
Better than the best journaling app. The interface keeps it distraction-free and makes me look forward to entering my journal entry. The prompts are thought-provoking and helps me reflect deeply. I use the prompts as conversation starters too.
I find myself being able to journal almost every day now with the app. I am 50 years old I am set in my ways I love the smell of paper and I love the way the pen flows and I love to see the ink marks on my hand. But in this busy world that we are in I don’t get time to fully write what I want to write whereas this way I’m actually not even writing when I’m journaling I get to talk and express my thoughts through words with the app. The guides that they offer wonderful for when you just wanna journal about something the insides are amazing the membership is invaluable and the community of people are just amazing people get the app become a part of the community you will not regret it.
Spent the last couple of days checking out a lot of journaling aps. Yours is the first that works easily across interfaces- Iphone, chrome book, and work computer. I am so pleased. I have wanted to journal for a while but it seems like my paper journal is always in the wrong place. Now I will always have my journal within reach. ❤️❤️
I use this and recommend it to my clients. In combination with voice dictation it’s the most effective way to get my thoughts down.
Incredible app. They helped me get started on my journaling journey, taking it as a habit. It has guides and daily prompts which can be food for thought to write about when the day ends. I love the app
I rarely leave reviews, mainly because not all applications are life-changing, but this one definitely is life-changing and worthy of one. The app's mechanism allows you type out all of your thoughts and feelings in a very clean, blank screen that is quite peaceful, conducive for reflection, and not hurtful to the eyes (as it is in, well, plain back). The default font style is not heavy on the eyes to read, and it seems rather fancy when I first encountered and used this app (great job on this by the way). This usually prompts me to leave more comprehensive details on my experiences, which are essential for more effective personal reflections. Furthermore, after having typed down your reflection for a certain day, a monthly review will be made available to you after, well, a month. This allows you to have a greater view of what had happened in the past, and how you may have changed your attitude or tune about your past experience. In short: it is a FANTASTIC reflection application. I fell in love with this application the first time I used this, and will continue to do so until the end of my journey in medical school. Kudos to all behind this application!
Reflection app is astonishing.
I absolutely love it. I can't explain the benefits it has to really opening a person up their inner existence.
I’m a believer. I was not great at journaling, but this app has made it so simple and actually enjoyable.
The minimalist experience I was looking for! …the Reflection.app mobile app and desktop app are well designed and get out of your way so that can quickly reflect on your day.
This is a powerful tool to help you truly connect with yourself, and decide what you want and need out of your life!
I like the guided programs a lot, they are a good way to jump in to journaling if you don't know where to start…this app has made it easier to make journaling an enjoyable habit!
I look forward to journaling everyday. This takes personal reflection and gives it contextual meaning. Love it!!!
I'm enjoying the daily guides it has to keep me interested in Journaling. The coach aspect helps give me perspective on what I've written in the past and gives me gentle reminders of some things I could work on.
I haven't been on journaling apps for too long and I wanted my journaling experience to have a "back and forth" kind of feel. The AI on this app seems to be helpful so far. I have the free version and looking to get premium soon.
The prompts are a beautiful guideline. The coaching gets you deeper in the reflecting mode and helps you see patterns. Beautiful app!
Reflection goes one step beyond journaling by providing rich guides, prompts, and insights that help you learn from your past and chart your course ahead.
In addition to offering the world's largest curated library of guided journaling practices from wellness and personal growth experts, Reflection.app offers weekly, monthly, and annual reviews to help you find peace, foster gratitude, and grow with intention.
Short answer: Yes and yes! Your entries are visible only to you and stored securely with encryption. As long time journal-writers ourselves, we know how important it is that personal entries are private and secure. All users have access to app-level Pin Code or Biometric (ie. FaceID) locking, and beyond that, Premium users can add additional entry-level privacy settings.
Long answer: All user-generated application data is stored in a secure, encrypted database. All sensitive data (like journal entries) are fully encrypted before they are ever stored. This means that in the extremely unlikely chance our database is ever compromised, a hacker would only find encrypted text (aka, a whole bunch of random characters) rather than any sensitive information. Our application is served via TLS (the successor to SSL), which means that all communication between your device and Reflection.app is also secured and encrypted.
We do use third-party software tools for notifications, analytics, and customer support. The data provided to these third parties never includes the contents of your private entries, and are used to provide you with a better user experience. For example, an email that notifies you that you have completed ten entries only tracks the number of entries completed, but has no access to the content of them.
Our goal first and foremost is to build an app that you love to use and provides an delightful, meaningful, and valuable experience. If at any time you are not fully satisfied you can can cancel at any time.
You can try Reflection.app Premium for free for 7-days. If you don’t love it, you can easily cancel with no charges. After 7 days your Premium plan will begin. But at any time if you aren’t finding value in the experience you can cancel your subscription easily through the app.
And if you ever have questions or suggestions our support team is just an email away and typically responds within 24 hours during the work week.
Reflection.app is available with native apps on iOS, Android, and macOS. You can also access Reflection.app via any browser with our Web app.
Windows support is on our roadmap. If you are interested please reach out and we will let you know as soon as it is available.