1. What repeats? 

A place, a task you cannot finish, being chased, a house with a room in it. One recurring element is enough to work with.

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2. What was the feeling on waking? 

Before any interpretation. Dread, relief, grief, embarrassment, longing. Where is that feeling familiar in waking life?

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3. Who showed up who should not have? 

A stranger, someone dead, someone you have not thought about in years. What did they bring with them by being there?

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4. What are you being shown that you already know? 

Dreams rarely bring news. They tend to restate something you have declined to act on.