Is my journal actually private and secure?
Yes. All of your entries are fully encrypted at rest (AES-256) and encrypted in transit (TLS 1.2 or greater), ensuring that even in the unlikely event of a database breach, your personal thoughts remain unreadable.
Data is stored in with Google Cloud, a leading provider certified for ISO/IEC 27001, SOC 1, SOC 2 and follows strict adherence to GDPR requirements for data protection and privacy.
Our business is funded by user subscriptions, not by selling your data.
Your privacy isn't just a feature — it's core to our product and mission.
Related FAQs
Just visit web.reflection.app and log in with the same email and password you use in the mobile app. It's great for longer writing sessions where you prefer a full keyboard.
Reflection is available on iOS, Android, macOS, and the web. You can access the web app at web.reflection.app using your existing account credentials. Your entries sync seamlessly across all devices.
Reflection is an AI-powered journaling app and mental wellness coach designed to help you build a consistent self-reflection habit. Available on iOS, Android, Mac, and Web, our app combines guided prompts and AI insights to make journaling easy and impactful. Whether you need a gratitude journal, a therapy companion, or a tool for personal growth, Reflection adapts to you.
The science-backed benefits of journaling include reduced anxiety, improved mood, and greater self-awareness. Reflection is a tool for mental wellness that makes this practice easy. Our guided prompts for anxiety, self-love, and processing emotions help you navigate challenges, and many therapists recommend Reflection as a supportive tool for their clients.
Reflection's primary difference is our AI Coach. While other apps are a blank page, Reflection interacts with you, offering real-time guidance and personalized insights based on your own writing. We combine this with a library of 100+ expert-led guides and a minimal, focused design to help you go deeper, not just write more.
Gain clarity and peace of mind, wherever you are.
