1. When do I feel most authentic, and what values are present then? Identify patterns that show what truly matters to you.

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2. Where in my life am I operating on autopilot? Notice areas where actions don’t reflect conscious choice or intention.

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3. What belief or story about myself might be limiting me? Consider ways your assumptions may be shaping your decisions.

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4. What is one small, meaningful action I could take this week? Use insight to guide behavior in a tangible, real-world way.

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5. How will I check back in with this reflection? Think about ways to reinforce awareness and stay aligned with your priorities.