iOS Delights, Coaching That Fits You, and Smoother Voice

iOS Delights— Create a new entry straight from iOS Spotlight — just search and go, before the thought slips away. You can also share text from any app right into Reflection to turn it into an entry, not just photos.

Smoother Voice Journaling — Voice coaching now handles longer sessions, the "Upload audio" option is back in the recorder, and desktop dictation no longer repeats paragraphs. We also fixed a crash that could interrupt the voice coach on iOS.

More Reliable Exports and Imports — Moving your journal in and out of Reflection is more dependable now, including CSV imports — so your entries come through complete and intact.

And more...

• Change your account email right from Settings, with secure verification
• Name your quick templates when you save them, and rename them anytime
• Native pull-to-refresh on your Journal
• Journeys now offer a gentler, alternate prompt on emotionally heavy days
• The editor's text-scale control now shows its current value
• Smoother sign-in, plus bug and crash fixes throughout