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6.18

Introducing Coach, CSV Imports, and More!

January 26, 2026

Introducing Coach, our voice-powered journaling companion. Get personalized guidance and real-time insights based on everything you've written. Plus so much more...

AI Enhancements: Enjoy improved theme analysis, personalized daily prompts, and seamless conversation continuity.
Improved Import Support: Including importing from DayOne and CSV!
Smart Guide Recommendations: Discover personalized guide recommendations tailored to your journaling style and preferences.
Audio Transcription: Experience enhanced voice journaling with a new 10-minute recording limit and language-preserving transcription.
Coaching Onboarding: Choose between a standard entry or a guided coaching session for a more personalized start.
macOS Utilities: Benefit from enhanced keyboard input handling, supporting text expander utilities for a smoother journaling flow.
Annual Review Fixes: Resolved issues with legacy drafts, bookmarked entries, and summary rendering for a flawless review.
Stability: Fixed critical iOS crashes for a more stable and reliable journaling experience.

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More from the Changelog

Every improvement we’ve shipped, in order — here’s what landed recently.

September 3, 2026

A Faster Web App, Steadier AI, and Stronger Search

Reflection 6.29 brings a much faster web app — now compiled to WebAssembly, so it starts up quicker and stays smooth as you write — along with steadier AI throughout: personalized prompts and coaching recover on their own when your connection drops, journal-wide Search holds up across years of entries, and responses come back in your language and tone.

August 15, 2026

The All-New Insights Page, Profile Photos, and Search Shortcuts

Reflection 6.28 introduces the all-new Insights page — explore your sentiment, emotional landscape, and life domains across any time range, with personalized growth opportunities grounded in what you've written — plus profile photos, a Search shortcut from your home screen, and reliability improvements throughout.

iOS Delights, Coaching That Fits You, and Smoother Voice

Reflection 6.27 makes capturing a thought effortless — start an entry straight from iOS Spotlight or by sharing text into the app — plus coaching that stays true to what you wrote, smoother voice journaling, more reliable imports and exports, and a bunch of everyday polish.

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