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6.05

Personalized Prompts and Guest Accounts

May 8, 2025

• Personalized Prompts - Added unique prompts to the Today page based on your past entries, helping you continue reflections and discover connections in your journaling journey.

• Start without an account - New users can now create their first journal entry without signing up, making it easier to experience Reflection before creating an account.

• Bug Fixes: Issue with 12H/24H Notifications, Formatting of Quick Templates, Updates to Import, Guided Journey Reminders Fixed

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More from the Changelog

Every improvement we’ve shipped, in order — here’s what landed recently.

August 15, 2026

The All-New Insights Page, Profile Photos, and Search Shortcuts

Reflection 6.28 introduces the all-new Insights page — explore your sentiment, emotional landscape, and life domains across any time range, with personalized growth opportunities grounded in what you've written — plus profile photos, a Search shortcut from your home screen, and reliability improvements throughout.

iOS Delights, Coaching That Fits You, and Smoother Voice

Reflection 6.27 makes capturing a thought effortless — start an entry straight from iOS Spotlight or by sharing text into the app — plus coaching that stays true to what you wrote, smoother voice journaling, more reliable imports and exports, and a bunch of everyday polish.

Reflection MCP, a Smoother Coaching, and Improved Voice & Scan

Reflection 6.26 introduces the Reflection MCP — connect your journal to Claude to add entries, surface patterns, and organize your writing with AI — plus a smoother inline coach, voice journaling that understands spoken formatting, sharper handwriting scan, and big gains in sign-in and sync reliability.

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