6.20

Coach Templates, Refreshed Journeys, and Smarter Insights

March 16, 2026
Changelog

6.20 What's New & Improved

Coach Now Works With Your Templates — Ask your coach to pull up any of your saved custom templates during a conversation for a more personalized coaching session.

Refreshed Multi-Day Journeys — We've redesigned the experience for our multi-day Reflect and Reset and Gratitude Journeys with an updated, cleaner interface.

Smarter Insights — Big improvements to the quality of insights you receive both during and after your entries, so your reflections go deeper.

Better Multi-Language Support — Improved experience for users journaling in languages other than English.

Smoother Onboarding — We've refined the first-time experience for a more intuitive start for new users.

And more...

  • Updated iOS and macOS icons with tint support
  • Coaching conversations now end with a clear summary instead of a raw transcript
  • Fixed an issue where the button to create an entry from an AI response wasn't working
  • Further refinements and improvements to import support
  • Fixed an issue with weekly review dates in journal view

Gain clarity and peace of mind, wherever you are.

Download Reflection to start journaling today.
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