A mindfulism® Path to Inner Strength
+
Compassion: Path to Self & Others
Embrace forgiveness, kindness, and self-reflection.
1. Recall a time when someone offered you a hand of compassion when you needed it most.
2. When was your ability to show compassion tested? How did you respond?
3. What is something from the past that you regret? Write yourself a short note in which you forgive yourself, let go, and move forward.
4. Think of a time when you went out of your way to show kindness or support to someone else. What motivated your actions, and how did you feel afterward?
Holstee
Inspiring mindful living and purposeful growth.
Started by brothers Mike and Dave Radparvar over a decade ago, Holstee's mission is to assist conscious individuals on their journey toward living more fully and mindfully.
.svg)
.svg)
.svg)
.svg)
.svg)
.svg)
.svg)
.svg)
